
Ingredients:
2 tbsp walnut pieces (optional)
1 tbsp tarragon or cider vinegar
2 tsp Dijon mustard
2 tbsp olive oil
2 tbsp walnut oil
1 tsp honey
flaked sea salt and freshly ground black pepper
900g/2lb new potatoes, such as Jersey Royals or Charlotte, washed or scrubbed
1 tbsp chopped fresh tarragon leaves
1 large shallot, finely chopped
2 tbsp chopped cornichons or gherkins (optional)
Preparation:
If you’re [...]

We found this recipe for curry fried brown rice at healthy-quick-meals.com, it isn’t very spicy and can be eaten by children.
Ingredients:
2 cups/500 mL brown rice
1 Tbsp/15 mL olive oil
1 cup/250 mL chopped onion
1 cup/250 mL diced carrot
1 stalk celery, chopped
2 cloves garlic, pressed
1 Tbsp/15 mL grated gingerroot
1 Tbsp/15 mL tamari or soy sauce
1 tsp/5 mL curry powder
1 tsp/5 mL ground cumin
1 red bell pepper, diced
1 cup/250 mL shredded [...]

We found this recipe for patatp, parsnip and stilton soup at bbc.co.uk/food, it’s really easy to make and great on a cold day.
Ingredients:
2 tsp olive oil
25g/1oz butter
½ potato, sliced
½ parsnip, chopped
1 garlic clove, crushed
1 tsp thyme
200ml/8fl oz vegetable stock
salt and freshly ground black pepper
1 tbsp yoghurt
100g/3½oz Stilton
splash milk
Preparation:
Heat the oil and butter in a saucepan. [...]

We found this recipe for parmesan spring chicken at bbcgoodfood.com, it takes 10 minutes to prepare and serves 4 people.
Ingredients:
1 egg white
5 tbsp finely grated parmesan
4 boneless, skinless chicken breasts
400g new potatoes , cut into small cubes
140g frozen peas
good handful baby spinach leaves
1 tbsp white wine vinegar
2 tsp olive oil
Preparation:
Heat grill to medium and line the grill pan with [...]

We found this recipe for goats cheese, sun dried tomato and roasted garlic souffles at tastebook, they’re great for starters at family parties and are fun to make!
Ingredients:
6 large garlic cloves, flattened
1 teaspoon olive oil
1 teaspoon salt
3/4 teaspoon ground black pepper
Nonstick vegetable oil spray
4 tablespoons plain dry breadcrumbs
1 tablespoon butter
2 tablespoons all purpose flour
1 1/4 [...]

We found this recipe for shrimp scampi at Recipezarr, it serves two and is great to impress a date if your planning on cooking for them!
Ingredients:
1 lb raw shrimp, peeled and deveined
3/4 cup white wine
1/4 cup light olive oil
1/2 cup unsalted butter
2 tablespoons blue bonnet margarine
3 tablespoons minced garlic
1/4 teaspoon paprika
1/2 tablespoon parsley flakes
Preparation:
Heat wine, olive oil, butter, margarine, and garlic in a large skillet on medium heat until it just [...]

We found this recipe for Grilled indian pork kebabs with sweet onions and red bell peppers at AllRecipes.com, there’s enough for 8!
Ingredients:
1 bone-in sirloin pork roast, about 4 pounds, boned and cut into 1 1/2-inch cubes
2 large red bell peppers, seeded, deribbed, and cut into 1-inch squares
2 large sweet onions, such as Walla Walla or [...]

We found these easy pitta pizzas at easy.betterecipes.com, they only take 15 minutes to make and are great to make with the kids as they can make them look like whatever they want, with whatever they want!
Ingredients:
Pitta breads
Arugula
Baby spinach
Zuchinni, thin sliced
Tomatoes or cherry tomatoes, chopped
Onion, thinly sliced
Garlic, sliced
Olive oil
Mozzarella cheese
Preparation:
Preheat oven to 450 degrees. Move [...]

We found this recipe for Sweet Potato Soufflé at Foodfit.com, using this recipe you’ll serve 10!
Ingredients:
4 large sweet potatoes
2 tablespoons olive oil
1/2 cup skim milk
1/2 cup dry sherry
1/2 cup brown sugar
1/2 cup frozen orange juice from concentrate
1 teaspoon nutmeg
1 teaspoon cloves
1 teaspoon cinnamon
1 pinch salt
4 large egg whites
2 tablespoons sugar
2 oranges cut [...]

These crunchy wholemeal baked pitta chips make a lovely accompaniment to houmous, baba ganoush or any dip.
Ingredients:
12 wholemeal pittas
110ml (4 fl oz) olive oil
1/2 teaspoon freshly ground black pepper
1 teaspoon garlic salt, such as Schwartz
1/2 teaspoon dried basil
1 teaspoon dried parsley or chervil
Preparation:
Preheat oven to 200 [...]